Posted on 2026-09-21 08:52:44
By Luyako Patience Not all wounds leave visible marks. While physical aggression often triggers immediate intervention, relational bullying, organized cold-shouldering, ma... Read More →
Posted on 2026-09-21 08:50:25
By Luyako PatienceWhen addressing bullying, our default response is almost always reactive. We search for the perpetrator, issue a punishment, and consider the case closed. Yet, relying solely on disc... Read More →
Posted on 2026-09-16 12:39:04
The course is designed to equip professionals and practitioners with practical, evidence-informed knowledge and approaches to better understand, support, and promote the mental health and wellbeing of... Read More →
Posted on 2026-09-14 09:22:44
By Kumwesu Staff Writer Kindness Zambia founder Kalaluka Mushaukwa has called for stronger national action on mental health, saying Zambia needs greater collaboration to ensure people facing ment... Read More →
Posted on 2026-09-06 12:43:46
By Luyako PatienceWhen addressing bullying, our default response is almost always reactive. We search for the perpetrator, issue a punishment, and consider the case closed. Yet, relying solely on di... Read More →
Posted on 2026-09-06 12:41:24
When I was a kid, I carried a weight that felt almost too heavy to bear. Growing up with severe abandonment issues, my early survival strategy was simple: convince myself that because others w... Read More →
Posted on 2026-09-06 12:38:16
In our communities across Zambia, we are quick to notice physical illness. If a neighbour collapses from malaria, breaks a leg, or struggles with high blood pressure, there is immediate empathy and ... Read More →
Posted on 2026-09-06 12:35:41
With the elections rapidly approaching, the national temperature is rising, billboards line the streets, and the air is thick with political promises. For young people, this is a defining moment,... Read More →